Best Running Socks for Men and Women

The best running socks could make all the difference between a pain-free, comfortable, and productive run and a sweaty painful one. Not wearing the right kind of socks could cause chafing, blisters, and corns as well as other annoying issues. That being said, below are 10 options that really performed well to our strict standards and definitely stood out from all the 28+ pairs of best running socks we tested.

Our Top Choices for Running Socks

Best Overall Running Socks for Men and Women: Balega Hidden Comfort No-Show Running Socks for Men and Women

Balega Hidden Comfort No-Show Running Socks for Men and Women (1 Pair)
4,469 Reviews
Balega Hidden Comfort No-Show Running Socks for Men and Women (1 Pair)
  • No show cushioned running sock provides comfort and performance during extended training and activity
  • Proprietary Drynamix wicks moisture away from skin, and specially constructed, reinforced microfiber mesh ventilation panels keep feet dry
  • Hand linked seamless toe box minimizes friction, preventing chafing on top of the foot; reinforced heel and toe for durability
  • High heel tab and extra deep heel pocket prevent socks from slipping down: enhanced Elastane provides additional no slip security
  • High volume impact resistant cushioning and plush 200 needle count fabric offer race tested foot protection

Reasons to Buy

  • Proprietary Drynamix blend
  • No-show, cushioned
  • Seamless, hand-linked toe box
  • Extra deep heel pocket and high heel tab
  • Impact-resistant, high-volume cushioning
  • No-slip elastic bands

Our top choice for running socks for men and women, the Balega Hidden Comfort No-show Running Socks deliver performance and comfort whether you’re out on the trail of running a marathon. Balega’s proprietary fabric, Drynamix, effectively wicks moisture away from your feet, while the reinforced microfiber vent panels also help in keeping your feet dry. They also come with a seamless, hand-linked toe box to prevent chafing and reduce friction.

The Balega Hidden Comfort No-Show running socks also have reinforced heel and toe for extra durability. Additionally, their extra deep heel pocket and high heel tab prevent slipping and the improved elastic bands offer extra slip resistance. These best athletic socks likewise feature impact-resistant and high-volume cushioning as well as a cushy 200 needle-count fabric to ensure protection and comfort wherever you’re running.

Runner-Up Running Socks for Men and Women: Under Armour Adult Run Cushion No Show Tab Socks

Under Armour Adult Run Cushion No Show Tab Socks, 1-Pair, Afterburn Orange, Medium
476 Reviews
Under Armour Adult Run Cushion No Show Tab Socks, 1-Pair, Afterburn Orange, Medium
  • Dense cushioning protects high-impact areas of feet
  • Embedded arch support helps reduce foot fatigue
  • Reflective logo
  • Anti-odor technology helps prevent odor in the sock
  • Material wicks sweat and dries fast

Reasons to Buy

  • Dense cushioning
  • 54% polyester, 41% nylon, 5% spandex
  • Embedded arch support
  • Anti-odor technology
  • Dries fast and wicks sweat
  • Reflective UA logo

The Under Armour Adult Run Cushion No-Show Tab Running Socks features advanced sock technology to give you ultimate running and sports performance always. They’re very lightweight but sturdy and feature a special microfiber footbed that feels like foam, capable of converting and absorbing impact to give you a responsive burst. Additionally, these no show socks for women and men also come with anti-odor properties.

Further, they’re made with lightweight, premium yarns to ensure fit and flexibility, and a fabric blend that dries very fast and wicks away sweat. These running socks, better than standard Nike crew socks, also have embedded arch support for reducing fatigue as well as dense cushioning for safeguarding vulnerable parts of your feet.

Top Running Socks for Men and Women with Anatomical Fit: Feetures – Elite Max Cushion – No Show Tab – Athletic Running Socks for Men and Women

Feetures Elite Light Cushion Quarter
1 Reviews
Feetures Elite Light Cushion Quarter
  • Feetures Elite Max Cushion No Show Tab

Reasons to Buy

  • Anatomical design
  • iWick fibers
  • Targeted compression
  • Seamless toe
  • Lifetime guarantee

The Feetures Elite Max Cushion No-Show Tab Running Socks are perfect for runners looking for maximum protection and comfort when running, playing sports, working out, hiking, and for everyday wear. They likewise feature the patented Sock-Lock technology to deliver targeted arch compression and Max Cushioning for extra protection against impact. They’re likewise made of iWick fibers for added cushioning and comfort.

As one of the best mens and women’s socks, these Feetures socks also offer an anatomical design that conforms to the right and left structure of your feet to deliver improved fit and decreased risk of developing blisters. In addition, they’re virtually seamless to allow for maximum blister protection and support. Likewise, some reviews state that they prefer these socks to the similar Bombas socks on Amazon.

Top Running Socks for Men and Women with No-Slip Elastic Bands: Thorlos Experia Xccu Thin Cushion Running Low Cut Socks

Thorlo Unisex Experia CoolMax Mini Crew Sock, White/Black, Small/ Men's 6-8 Ladies 7-9
2,906 Reviews
Thorlo Unisex Experia CoolMax Mini Crew Sock, White/Black, Small/ Men's 6-8 Ladies 7-9
  • The gold standard in light padded running socks for over a decade
  • Experia delivers Thorlo quality, protection, and comfort in a light and thin padded sock
  • Nylon covered LYCRA provides contoured aerodynamic glove like fit
  • Ventilation panels for extra moisture control and breathability
  • Thor-Wick COOL fibers in the ball and heel areas provide enhanced moisture management
  • Lightweight achilles tendon pad protects against rubbing and chaffing
  • Note: Experia sizing is unique. Please reference size chart for proper size
  • No-Rub toe seam will not irritate your feet

Reasons to Buy

  • Exclusive ThorWick Cool moisture wicking fiber
  • Legendary Experia fit
  • Targeted Experia padding
  • No Closure closure
  • Engineered elastic bands 

The Thorlos Experia XCCU Running Socks is one of Runners World’s “Best of Both Worlds” pick and rightly so. Featuring the proprietary ThorWick Cool fibers, these socks effectively keep moisture away from your feet while keeping them dry, and virtually eliminating the risk of blisters. They also come with cushions in high-impact areas and a special sizing chart so you can get the right fit.

It should also be noted that if you love the fit of Kane 11 socks, you’ll definitely fall in love with these socks’ exceptional fit. Moreover, they also have engineered elastic bands to ensure an even greater fit that also resists slipping.

Best Running Toe Socks for Men and Women: Injinji Run 2.0 Lightweight No-Show Toe Socks

Injinji Run Lightweight No-Show 3-pk Black S
3,115 Reviews
Injinji Run Lightweight No-Show 3-pk Black S
  • Coolmax Xtralife for ultimate moisture management - Superior fiber construction wicks sweat to keep feet dry and comfortable
  • Light and breathable mesh top maximizes ventilation
  • Ultra-thin, minimalist style performance toesock allows your toes to align and splay naturally, as well as aids in blister prevention
  • Protective cushion and superior arch support keep your feet healthy and feeling great during every workout
  • Injinji products can not be shipped internationally; Available in adult unisex sizes Small, Medium, Large, and XL (see size chart)

Reasons to Buy

  • Coolmax Xtralife fiber construction
  • Breathable and light mesh top
  • Minimalist, ultra-thin style
  • Superior arch support
  • 5 Toe Fit System Technology
  • Protective cushion

The Injinji Run 2.0 Lightweight No-Show Toe Socks let you splay and align your toes naturally to give you the best possible fit. They also feature the ultra-lightweight Coolmax Xtralife fiber and a breathable mesh top to keep your feet dry and cool. They are likewise perfect for minimal footwear, shorter distances, and milder temperatures.

Further, these running socks come with an anatomical left and right foot design for improved fit and enhanced bands to keep them in place. These no-show socks likewise rest below your ankle and have a heel tab to help keep them from sliding and safeguard against chafing.

Best Compression Running Socks for Men and Women: Vitalsox Italy, Patented Graduated Compression Circulation Socks, Silver DryStat Series

Vitalsox Italy-Patented Compression VT1211,X-Small,Black
3,919 Reviews
Vitalsox Italy-Patented Compression VT1211,X-Small,Black
  • VITALSOX EXCLUSIVE SILVER DRYSTAT- Vitalsox technical performance material designed using Quick Drying Polypropylene infused with Silver to resist and stop the growth of bacteria and fungus while it repels odor from the socks. Your feet may still smell but your socks will not hold odors, easy care turn inside out and machine wash warm.
  • THE ONLY PATENTED COMPRESSION- How is it different, it is Graduated Starting at the mid foot for plantar ligament an arch support, our compression is tested individually during manufacturing to the ideal range for MAXIMUM circulation increase. The feet are the furthest point from your heart by increasing fresh oxygenated blood to your damaged tissues by up to 40% FASTER recovery time and athletic performance is enhanced. Maximum Circulation.
  • BEST COMPRESSION RANGE, Vitalsox uses compression for maximum circulation and comfort this IDEAL range is the most beneficial for Running, Crossfit, Walkers, Pregnancy, Maternity, Vein Support, Marathons, Sports, Gym, Yoga, Spartan, Standing, Working, Sitting, or Sleeping, Always Increasing Stamina and Faster Recovery, For more compression size down one size in the size chart.
  • 4 WAY STRETCH- Try it -pull both directions, if it is shorter in one direction that is only 2 Way Stretch. our socks stretch both directions for consistent compression throughout the entire sock, If they are TOO LONG, just grab both sides of your calves and slide them down to just below your knee. EACH PAIR is hand tested in our factory for performance, they are WASHED in a "chemical free" fabric softener with a nice fresh scent making our socks "Ready to Wear" right out of the box.
  • 100% MADE IN ITALY- SINCE 1998 Vitalsox the leader in technology and REAL tested graduated compression socks. Made from start to finish in our own factory never outsourced to the lowest bidder or built using machines designed for other products with inferior low priced non tested materials. performance does make a difference, GUARANTEED quality that stands out in your sock drawer, in Italy we are proud to make a superior product at a reasonable price. The Best Compression Socks at any price.

Reasons to Buy

  • Vitalsox Proprietary silver DryStat material
  • Patented compression
  • 4-way stretch
  • Graduated compression perfect for performance, athletics, and recovery
  • Lightly padded

Developed to be all-around compression socks, the Vitalsox DryStat Series Compression Socks is suitable for walking, running, working out, and also sitting. They’re also comfortable enough for sleeping. As one of the best socks for sweaty feet on our list, they likewise feature the proprietary DryStat material with a blend of quick-drying polypropylene that’s silver-infused. This exclusive blend of materials will help keep bad odors, fungus, and bacteria at bay.

In addition, these Vitalsox socks come with light padding in all the right places to get rid of foot stress and abrasion as well as promote comfort. They likewise come with graduated compression that begins in the midfoot for supporting your plantar fascia and arch. The targeted compression feature likewise helps reduce all sorts of injuries including shin splints, cramps, plantar fasciitis, pulled muscles, and more.

Best Low-Cut Compression Running Socks for Men and Women: SB SOX Ultralite Compression Running Socks for Men & Women

SB SOX Lite Plantar Fasciitis Socks for Men & Women (2 Pairs) – Provide Relief for Light to Moderate Plantar Fasciitis, Heel Pain – Perfect for Running, Cycling, Sports, Travel, Daily Use
1,436 Reviews
SB SOX Lite Plantar Fasciitis Socks for Men & Women (2 Pairs) – Provide Relief for Light to Moderate Plantar Fasciitis, Heel Pain – Perfect for Running, Cycling, Sports, Travel, Daily Use
  • FINALLY – PLANTAR FASCIITIS SOCKS THAT FIT JUST RIGHT - Tired of wasting money on socks that just don’t have any compression along the arch and heel? We are too – which is why we designed our lite plantar fascitiis socks with 15-20mmHg compression – to relieve moderate pain due to plantar fasciitis and heel pain. These socks cover 4 different sizes including yours (see the 4th image for the size chart)! You will LOVE our lite plantar fascitiis socks – ALSO perfect for running!
  • IMPROVED BLOOD CIRCULATION WITH COMPRESSION TECHNOLOGY – Our compression technology (15-20mmHg) provides the ideal compression to provide the maximum boost to your blood circulation. Better oxygen circulation provided by our lite plantar fascitiis socks helps aids recovery and any fatigue/pain in your feet. Why let yourself suffer any longer? Let our lite plantar fascitiis socks help you feel great!
  • #1 RECOMMENDED DESIGN: PREMIUM CONSTRUCTION AND COMFORT – Our compression socks (15-20 mmHg) are recommended by doctors and preferred by trainers – they fit just right on your feet, not too tight, and provide unmatched comfort. We carefully designed and manufactured our lite plantar fascitiis socks to provide premium support, comfort, and relief. Form fitting, lightweight, and breathable fabric features maintain foot stability regardless of activity.
  • THE BEST FIT AND COMFORT FOR ATHLETIC, TRAVEL & DAILY WEAR – Available in 4 different sizes to ensure you receive the focused support and muscle fatigue relief that you need. Designed with lightweight, durable, and breathable fabric – especially great if you are on your feet for long periods of time. The anti-odor and anti-static fabric stops the growth of bacteria and fungus, while wicking moisture/sweat away from your feet. Deodorizes and keeps you dry even with longer use.
  • GREAT INVESTMENT FOR YOUR FEET (GREAT GIFT IDEA TOO!) – We spend so much time on our feet yet tend to neglect our feet. Why settle for anything less than fast relief at a great value? And while you are at it, grab a few pairs for your family, friends, or loved ones as a gift that is functional and beneficial to their health! Also, a great gift to runners, athletes, fitness workouts, hiking, tennis, cycling, office workers, airplane travelers, or anyone on their feet all day!

Reasons to Buy

  • 15-20mmHg Compression technology
  • Smooth heel and toe design and cover
  • 4 different sizes 
  • Breathable, durable and lightweight fabric
  • Anti-static and anti-odor

The SB Sox Ultralite Compression Running Socks feature 15-20mmHg or compression to deliver the perfect compression to help improve your blood flow. In turn, they also help enhanced oxygen circulation that will help reduce foot pain or fatigue and recovery. These running socks also come with a smooth heel and toe design for superior relief, comfort, and support.

Additionally, they feature an anti-odor, anti-static, breathable, lightweight but form-fitting fabric to aid in maintaining stability regardless of your physical activity. They likewise come in four different sizes for superior muscle support and more targeted compression.

Best Blister-Resistant Running Socks for Men and Women: Balega Blister Resist Quarter Socks For Men and Women

Reasons to Buy

  • Proprietary Drynamix and natural mohair blend
  • Microfiber mesh vent panels
  • Hand-linked seamless construction
  • Wide arch band
  • High-volume cushion
  • Elastic rib quarter top grip
  • Extra deep heel pocket

The Balega Blister Resist Quarter Socks boasts of the maker’s Drynamix and mohair blend to give you superior blister protection. The combination of these special fibers as well as its seamless construction creates the perfect frictionless environment to keep your feet dry and cool. The extra deep heel pocket, seamless toe design, and reinforced toe and heel also ensure durability and the perfect fit.

In addition, they come with elastic rib top grips to prevent them from slipping and keep grime and dirt out. Likewise, they provide medium-level cushioning for safeguarding and enclosing the feet and creating an effective barrier between your shoes and skin.

Best Sweat-Resistant Running Socks for Men and Women: Drymax No Show Running Socks for Men and Women

Drymax R-Gear No Show Running Socks for Men & Women (3-pairs) | Super Breathable Keep Feet Dry, Comfy and Blister-Free, XL, White, MediumCushion
111 Reviews
Drymax R-Gear No Show Running Socks for Men & Women (3-pairs) | Super Breathable Keep Feet Dry, Comfy and Blister-Free, XL, White, MediumCushion
  • KEEP YOUR FEET DRY - The hallmark of our Super Breathable socks is the DRYMAX technology. It features dual-layer, moisture wicking knit fabric designed to move the moisture from the inner layer (close to your foot) to the outer layer where it can evaporate. Keep your feet up to 25x drier than any other sock in the world.
  • NO MORE BLISTERS - Since we don’t use cotton in our socks, you won’t get blisters. It’s that simple. Cotton absorbs water which causes your foot to slide and is how you get hot-spots and blisters. Our socks are proudly made in the USA using specially formulated materials: 73% drymax-olefin/11% polyester/11% nylon/5% elastane.
  • COMFORT YOU CAN FEEL – Engineered to be the perfect running sock. Flat seam provides chafe-free comfort for your toes while the roomy Y-heel keeps the sock in place. Double cushioning under forefoot and toes help absorb impact and increases your comfort. Breathable compression arch band supports your foot and increases blood flow while the elastic band around the ankle never sinks down. Lastly, the MicroZap Antimicrobial technology permanently defeats odor causing bacteria.
  • NO-SHOW STYLE IN 4 CUSHION LEVELS – The no-show style is designed to stay hidden below the shoe collar to keep those sock tan lines even lower. There are 4 available cushion levels: 1-Thinnest, 3-Thin cushion, 4-Medium cushion, 5-Thick cushion. These varying levels of cushion allow athletes to choose the level of support they need for their specific sport or activity.
  • 1,000 MILE BLISTER-FREE PROMISE - We are committed to making the best fitting socks ever. If you are not completely satisfied with our socks, simply contact us and we will make it RIGHT!

Reasons to Buy

  • DRYMAX technology with MicroZap Antimicrobial technology
  • No cotton
  • Roomy Y-heel
  • Flat seam
  • 4 Cushion levels
  • Breathable compression arch band 

The Drymax Running Socks features the extremely effective Drymax technology to offer you breathable and lightweight comfort and support.

These moisture wicking socks likewise come with a moisture wicking, dual-layer knit fabric that will aid in keeping your feet 25 times drier than other running socks. They also offer double toe and under forefoot cushioning that efficiently absorb impact and maximize comfort.

Further, best socks for sweaty feet feature the MicroZap antimicrobial tech that gets rid of fungus and bacteria notorious for causing bad odors and infections.

Additionally, they offer four cushion levels, five being the thickest and one being the thinnest. Their varying cushion levels will likewise let you pick the most suitable support level you need for your specific activity or sport.

Best Cold Weather Running Socks for Men and Women: Smartwool PhD Outdoor Heavy OTC

Smartwool Men's PhD Outdoor Heavy OTC Large BLACK
63 Reviews
Smartwool Men's PhD Outdoor Heavy OTC Large BLACK
  • Virtually Seamless toe
  • 14" overall height
  • Sock Height: Over the Calf
  • Knit in USA of Imported Yarn
  • Style: SW015047

Reasons to Buy

  • Indestructawool technology – 74% Merino Wool, 2% elastane, 24% nylon
  • 4-Degree Elite Fit System
  • Virtually Seamless toe
  • Heavy Cushion
  • Mesh Venting

The Smartwool PhD Outdoor Heavy OTC socks utilize a 4-degree Elite Fit System that features two elastics for better recovery. It also helps keep the socks from slipping.

They also boast of the Indestructawool technology with a patent-pending process to deliver remarkable comfort and durability. Likewise, they come with mesh vent zones to offer optimum moisture-wicking ability and optimized breathability.

According to user reviews, if you’re considering buying Farm to Feet socks, consider these Smartwool socks for women and men instead because they have better material and more long-lasting. Further, these socks likewise offer heavy cushioning to give you exceptional impact absorption.

Top 10 Bestselling Running Socks on Amazon

A Quick Buying Guide for Top Running Socks for Men and Women

As you probably know, not all running socks are created equal.

To help you choose the most suitable pair that fits your needs here are some practical guidelines.

Fabric Choices

Although you may think that cotton socks will do for running, they actually keep moisture and trap it against your foot, leading to blisters in hot weather and coldness during winter.

Your best bet is to opt for running socks made of technical or proprietary fabric blends such as Drymax or DryStat from Vitalsox for improved moisture-wicking ability.

You can also opt for synthetic fabrics like nylon and polyesters since these are also breathable, lightweight, sturdier than cotton, and sweat-wicking.

Additionally, you can go with natural fibers like Merino wool since this is naturally moisture-wicking and breathable and comes with anti-bacterial properties.


Running socks should be comfortable, so a seamless design is excellent. It also prevents chafing. As for thickness, keep in mind that the sock’s thickness could impact your shoes’ responsive and fit.


Plenty of running socks have some degree of compression, but some are specifically developed to provide maximum and targeted compression. This means that if you require targeted compression, make sure to choose compression running socks.


Choose running socks with extra cushioning on the toes, ball, and heel of your foot to help reduce impact and also protect these high-impact areas against blisters.

Arch Support

Ensure that you pick running socks that have ample arch support and non-slip bands to ensure comfort and support.

Anti-Blister Features

Some running socks feature also use a 2-layer system for preventing blister formation since the two layers will minimize the potential friction when they move against each other instead of against your foot.

Anatomical Fit

Running socks specifically designed for your right and left foot could also help in maximizing fit, support, and comfort.

Running Socks Video Reviews

The Bottom Line

One of the most vital components of your running attire, the humble running socks, may seem insignificant, but it could really make all the difference between having an enjoyable and easy run and an agonizing one. Prior to buying though, consider your specific needs first—sweaty feet, compression, vulnerability to blisters, and the weather, among other things. Running socks for your specific running lifestyle will address all these issues and more.

Did you find the running socks for your specific needs from our recommendations? What are they and how are they performing?

For other feet and fitness related-reviews, do check out the following: Best Insoles for Flat Feet, Best Outdoor Basketball Shoes, Best Outdoor Basketball Shoes, Best Tennis Shoes (Men & Women), Best Leggings, Best Golf Shoes: Men’s Edition, and Best Snowboard Boots.

Additional Resources:

Outdoor Gear Lab