Best Insoles for Flat Feet

Got flat feet? Finding the best insoles for flat feet is immensely vital to foot health and for alleviating many different foot conditions like flat feet. So we asked renowned podiatrists to weigh in on insoles that they usually recommend to patients. We then tested their shoe insoles recommendations and came up with the best picks. Read on to see our top picks for the best insoles for flat feet.

Our Top Picks for The Best Insoles for Flat Feet

The Overall Best Insoles for Flat Feet: The Physix Gear Orthotic Inserts with Arch Support

Physix Gear Full Length Orthotic Inserts with Arch Support Men & Women 1PAIR XS
6,667 Reviews
Physix Gear Full Length Orthotic Inserts with Arch Support Men & Women 1PAIR XS
  • ARCH SUPPORT: The Physix Gear Sport high arch support designed insole robustly functions to balance the force structure of the foot, providing a convenient and extremely soothing solution for those with flat feet, runner’s knee, shin splints and achilles tendinitis. Physix Inserts relieves metatarsal arch and heel pain, corrects abnormal walking patterns, relieves metatarsalgia (ball of foot pain), helps with patellofemoral syndrome (knee pain), plantar fasciitis and helps low back pain.
  • SUPERIOR MATERIAL: Crafted from high-quality and durable medical-grade Dual Base Layered High-performance EVA foam and PU material, these comfortable orthotic inserts make your feet feel like they’re walking on clouds! Deep Heel Cradle for Stability,Top Fabric and a Low Profile Ultra-Thin Design ensures your feet get the best tender loving care they deserve - anywhere, anytime, use after use! Perfect for improving performance physical activity.
  • ROBUST FUNCTIONALITY:  Perfect for rock climbing, ball games, sports, camping, running & more. Also great for those who stand on their feet for prolonged periods of time such as retail employees and service industry workers. The ergonomically designed lightweight orthotic show and arch support insoles provide long lasting hours of comfort! Shock absorption ensures reduction of muscle fatigue in feet & legs. Ideal Insoles for work shoes/boots, sneakers, casual shoes and hiking shoes.
  • ERGONOMIC NON SLIP DESIGN - Providing exceptional support for proper foot posture and arch support, Physix insoles are meticulously designed to reduce pain and discomfort. The semi-rigid arch support and heel cup provide additional support and stability while on the go. Physix Orthotic insoles allow more room in the toe box for a comfortable fit in any shoe. The orthotic inserts have a non slip heel to hold the insole securely in place throughout the day.
  • 100% RISK FREE PURCHASE– Physix Gear Sport is a truly remarkable company offering one of the absolute best orthotic and foot products on the market. Buy with utmost confidence. If for any reason you aren’t happy, simply contact us and we’ll replace or refund the product for you. 100% risk free! Zero hassles, zero waits. Your satisfaction is our utmost focus. ‘Add to Cart’ now and join thousands of satisfied customers worldwide!

Reasons to Buy

  • Offers a very soothing and convenient remedy for pain due to flat feet, Achilles tendinitis, runner’s knee, plantar fasciitis, low back pain, and shin splints
  • Nonslip, ergonomic design
  • Made of durable and superior dual base layered, medical-grade PU material and EVA foam
  • Ideal for running, ball games, climbing, camping, and various sports and outdoor activities

Specially designed with comfort, durability, safety, and function in mind, the Physix Gear Orthotic Inserts help ease and prevent various kinds of feet-related injuries including flat feet, heel spurs, heel and foot pain, plantar fasciitis, iliotibial band syndrome, and Achilles tendinitis among many others. They’re also ideal for athletes, sports and fitness enthusiasts, as well as people who need to stand for extended periods of time. Their shock-absorbing features ensure reduced muscle fatigue in the legs and feet. They can also fit virtually all kinds of shoes such as boots, sneakers, hiking shoes, casual footwear, and flat feet shoes. The nonslip ergonomic design of the Physix Gear Orthotic Insoles offers remarkable support for correct arch and foot posture, ultimately reducing your discomfort and pain.

The Best Heat-Moldable Insoles for Flat Feet: The SOLE Softec Ultra-U Arch Support Inserts

Sole SOFTEC Ultra-U, Grey, 11.5-12 M US Women / 9.5-10 M US Men
756 Reviews
Sole SOFTEC Ultra-U, Grey, 11.5-12 M US Women / 9.5-10 M US Men
  • 3.2mm layer of Softec open-cell cushioning. The maximum thickness available
  • Accepted by the American Podiatric Medical Association
  • Contains no animal products or byproducts
  • Maximum thickness footbeds for loose-fitting footwear

Reasons to Buy

  • American Podiatric Medical Association (APMA) recommended
  • Deep heel cup
  • 3.2mm Softec layer of open-cell cushion; the highest available thickness
  • Easily moldable with heat
  • Adjustable arch support

The Sole Softec Ultra-U Inserts are heat-moldable insoles that offer a customized fit, great control, and balanced support for bigger or wider footwear. They come with a thick Softec cushion that offers maximum comfort and shock-absorbent properties. These sole insoles are best utilized during activities that require a great amount of impact on the knees and feet, as they cushion your pressure points, while easing soreness and pain. For a more customized fit, simply heat the insoles in your oven for two minutes at approximately 200F, put them inside your footwear, and wait for it to mold exactly to your feet.

The Best Insoles for Plantar Fasciitis: The Protalus M100

Protalus M100 Max Series– Patented Stress Relief Replacement Shoe Inserts, Increase Comfort, Relieve Plantar Fasciitis, Anti Fatigue, Alignment Improving Shoe Insoles - for Men Size 10
257 Reviews
Protalus M100 Max Series– Patented Stress Relief Replacement Shoe Inserts, Increase Comfort, Relieve Plantar Fasciitis, Anti Fatigue, Alignment Improving Shoe Insoles - for Men Size 10
  • PROVEN BETTER ALIGNMENT: Our premium shoe insoles align your body by supporting the subtalar joint, preventing overpronation or oversupination. This alignment reduces stress on the ankles, knees and hips
  • LESS PRESSURE MORE COMFORT: Our innovative combination of high-quality materials provide excellent impact reduction and moisture-wicking capabilities for unmatched comfort
  • IDEAL FOR LARGER / WIDER SHOES: The M-Series insole is designed for basketball shoes, hiking shoes, high tops, and other larger, wider shoes
  • LESS PRESSURE MORE COMFORT: Our innovative combination of high-quality materials provide excellent impact reduction and moisture-wicking capabilities for unmatched comfort
  • SCIENTIFICALLY PROVEN: Protalus insoles improve alignment of the ankle by 31% when compared to generic stock shoe inserts

Reasons to Buy

  • Minimizes pressure on your legs and feet, enabling you to stand more comfortably, even for longer periods
  • Supports your body to lessen stress on your muscles and joints
  • Reduces impact on your feet with superior materials
  • Developed for boots and athletic shoes

The Protalus M100, the flagship insole model of Protalus, is perfectly crafted to support various kinds of lifestyles. The insoles offer your ankles maximum alignment and support to lessen joint wear and tear. The contoured footbed and superior-quality materials offer shock absorption for a more comfortable and lighter step. The M-100 model is specifically designed for high-volume and wider footwear like cushioned trainers, basketball shoes, work boots, and other types of shoes that require more alignment and arch support. According to Protalus reviews, these insoles are very suitable for people who need increased support while standing on their feet most of the day and those who suffer from plantar fasciitis. In addition, one review stated that only the Protalus M100 insoles were able to relieve his plantar fasciitis pain.

The Best Podiatrist-Recommended Insoles for Flat Feet: The Powerstep Pinnacle Plus Full Length Orthotic Shoe Inserts

Powerstep Pinnacle Plus Met Insoles Sandal, Red/Blue, Men's 12-13
1,376 Reviews
Powerstep Pinnacle Plus Met Insoles Sandal, Red/Blue, Men's 12-13
  • BUILT-IN METATARSAL SUPPORT: The design of the Pinnacle PLUS allows for spreading and cushioning of metatarsal heads for pain relief.
  • SEMI-RIGID ARCH SUPPORT: Arch support and heel cradle increase support, stability, and help relieve heel and arch pain, while providing extra padding for the balls of your feet.
  • DUAL-LAYER CUSHIONING: Durable EVA foam base and Variable Cushioning Technology provide long lasting comfort and targeted cushioning with a soft, supportive feel.
  • ANTI-MICROBIAL TOP FABRIC: Heat and friction are reduced, providing added comfort and improving foot health.
  • NO TRIMMING REQUIRED: Move the Pinnacle PLUS from shoe to shoe without having to cut the insole to fit – allowing for metatarsal support and padding in each of your everyday shoes. Packaging may vary.

Reasons to Buy

  • Semi-rigid support for the arches
  • Built-in support for the metatarsals
  • Durable dual-layer EVA foam cushion base
  • Antimicrobial top fabric for reduced friction and heat, improved foot health, and extra comfort
  • No trimming need

The Powerstep Pinnacle Plus Orthotic Shoe Inserts boasts of built-in support for your metatarsals, perfect for cushioning and spreading your metatarsal heads evenly. Perfect for those with metatarsalgia, Morton’s neuroma, plantar fasciitis, and other foot problems, these inserts offer the perfect combination of foot cushioning, flexibility, and control. Powerstep insoles also have an encapsulated design that has a built-in flexible but firm shell, heel cradle, and arch support gives enhanced motion control and stability. According to Good Feet Store reviews, these Powerstep orthotics are also great alternatives to insoles from the Healthy Feet Store and Good Feet Store.

The Best Popular Insoles for Flat Feet: The Superfeet Green Insoles

Superfeet GREEN Insoles, Professional-Grade High Arch Orthotic Insert for Maximum Support, Unisex, Green, Large/E: 10.5-12 Wmns/9.5-11 Mens
8,358 Reviews
Superfeet GREEN Insoles, Professional-Grade High Arch Orthotic Insert for Maximum Support, Unisex, Green, Large/E: 10.5-12 Wmns/9.5-11 Mens
  • FIT PROFILE: High volume / High profile (Volume refers to the amount of space the insole will take up in your shoe. Profile is how much shape you can expect to feel under your foot)
  • STABILIZER CAP: acts as the base of the insole that supports the rearfoot and provides structure and stability to the foam layer
  • DEEP HEEL CUP: features the widest and deepest heel cup that offers maximum support and can help with natural shock absorption
  • SUPERFEET SHAPE: a high profile shape to help stabilize and support the foot, which can help reduce stress on feet, ankles and knees
  • HIGH-DENSITY FOAM LAYER: closed-cell foam supports and cushions the foot for long-lasting comfort

Reasons to Buy

  • High fit and volume profile designed to be trimmed and personalized into your footwear
  • Stabilizer cap to support the rear portion of your feet and give stability and structure to the cushion
  • Deep and wide heel cup for maximum support and shock absorption
  • Durable construction
  • High-density, closed-cell foam layer for enhanced comfort and support

The Superfeet Green Insoles have pretty much been the same way since its inception in 1977 simply because they work. They provide professional-grade, yet pocket-friendly comfort, performance, and orthotic support. Their high profile shape helps support and stabilize your feet to help minimize undue stress and pressure on your knees, ankles, and feet. Superfeet Green insoles are well-known for providing reliable support and keeping their shape for up to 500 miles or 12 months.

The Best Insoles for Supination: The Walk-Hero Comfort and Support Insoles

Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts Relieve Flat Feet, High Arch, Foot Pain Mens 14-14 1/2
8,183 Reviews
Plantar Fasciitis Feet Insoles Arch Supports Orthotics Inserts Relieve Flat Feet, High Arch, Foot Pain Mens 14-14 1/2
  • LASTING COMFORT - arch support improves foot and leg alignment, enhances comfort, and helps ease stress and pain caused by flat feet (Pronation), bunions, arthritis, and diabetes.provides relief from Plantar Fasciitis (heel pain & heel spurs), Achilles Tendonitis and also Ball of Foot pain
  • DEEP HEEL CUP- to maintain correct foot positioning.protects your heel during the heavy impact of landing during walking or running and stabilizes the foot.
  • PREMIUM EVA MATERIAL - It is excellent for shock absorption and pain relief. The fabric also helps keep your feel cool
  • DESIGNED FOR EVERYDAY USE - Provides moderate control and support in walking or casual hiking shoes, work shoes and boots.Comfort and cushioning for all types of leisure or everyday footwear
  • RISK FREE - IF YOU ARE NOT SATISFIED WITH OUR INSOLES ,PLEASE BE SURE TO CONTACT WALKHERO CUSTOMER SERVICE WITH YOUR ORDER NUMBER BEFORE YOU COMPLAIN OUR RETURN POLICY ,WE WILL OFFER A REASONABLE AND ACCEPTABLE SOLUTION TO MAKE IT UP FOR YOU FRIENDLY REMINDER: WalkHero insoles are packed in resealable ziplock bag, Free to open and seal, please kindly keep the package intact before return. To avoid Amazon refuse your return request due to packaging damage, Please DO NOT use scissors to open it

Reasons to Buy

  • Relieves pain through resilient and firm arch support for improved comfort
  • Exceptional supination control for ongoing support, comfort, and pain relief
  • Remarkable mobility and flexibility for easier movement
  • Sturdy silicon material

The Walk-Hero Comfort and Support Insoles are particularly designed for individuals who are on their feet on hard surfaces for most of the day and experience fatigue and discomfort in the legs and feet. Their built-in silicon cushion has strong shock-absorbing properties for decreasing pressure and alleviating soreness in your feet, keeping you comfortable and pain-free while working. They are perfect for different foot issues like supination, plantar fasciitis, flat feet, knee pain, arthritis, and bunions, as well as heel, arch, and foot pain. These supination insoles are likewise designed to fit a variety of footwear styles.

The Best Insoles for Running: The Easyfeet Arch Support Insoles

Plantar Fasciitis Arch Support Insoles for Men and Women Shoe Inserts - Orthotic Inserts - Flat Feet Foot - Running Athletic Gel Shoe Insoles - Orthotic insoles for Arch Pain High Arch - Boot Insoles
4,043 Reviews
Plantar Fasciitis Arch Support Insoles for Men and Women Shoe Inserts - Orthotic Inserts - Flat Feet Foot - Running Athletic Gel Shoe Insoles - Orthotic insoles for Arch Pain High Arch - Boot Insoles
  • ARCH SUPPORT INSOLES: premium podiatrist-recommended shoe inserts minimize arch pain and offer excellent comfort. EASYFEET shoe insoles provide plantar fasciitis - high arch - flat feet - pronation - back - ankle - knee - neck - lower back - joint - posture - heel spurs - metatarsalgia - shin splints - bunions - morton's neuroma support and pain relief
  • ANY AGE / FOOTWEAR/ ACTIVITY : orthotic inserts for men and women fit all orthopedic - athletic - casual - workout - sports - hiking - basketball - tennis - snowboard - ski - golf - gym - walking shoes or work boots. Best insoles for walking - running - standing - cross training. WARNING:you may feel FOOT PRESSURE while 3-7 days of wearing. IT'S NORMAL because your feet are NOT USED to arch support. We STRONGLY recommend start from 2-3 hours a day and increase time each day gradually
  • FOOT PAIN RELIEF: Anti Pronation Biomechanical Reinforcement Technology offers a superb level of arch supports. Insoles provide shock absorbing effect because gel forefoot and air capsules enhance cushioning. Deep heel cradle with built-in heel support keeps foot bone vertical and balance to provide stability
  • PREMIUM QUALITY: orthotics offer strong arch support made of hard TPU and cushioning layer with PU memory foam base. Heat and friction reducing velvety breathable cover provide a top-notch feet comfort. ADJUSTABLE SIZE: insoles can be easily trimmed and adapted
  • 100% RISK FREE PURCHASE: complete customer satisfaction and 1 year guarantee. If for any reason you aren’t happy, simply contact us and we’ll replace or refund shoe inserts for you

Reasons to Buy

  • Exclusive anti-pronation biomechanical reinforcement technology
  • Gel heel and forefoot feature air capsules to improve shock absorbing qualities
  • Hard TPU arch support and light cushion layer in a semi-firm PU base
  • Deep heel cradle to provide enhanced heel support and stability
  • Perfect for runners

The Easyfeet Arch Support Insoles provides an exceptional level of shock-absorbent quality that minimizes pressure on your legs and feet while walking, standing, or running. They are engineered by a podiatrist, ensuring maximum support for painful and sore feet. These insoles were also developed to fit all types of footwear such as orthopedic shoes, running shoes, sneakers, boots, or flats with arch support. Additionally, they effectively address a variety of feet conditions like flat feet, bunions, plantar fasciitis, arthritis, help spurs, shin splints, Achilles tendinitis, supination, and Morton’s neuroma.

The Best Insoles for Back Pain: The WalkFit Platinum Foot Orthotics 

WalkFit Platinum Foot Orthotics Plantar Fasciitis Arch Support Insoles Relieve Foot Back Hip Leg and Knee Pain Improve Balance Alignment Over 10 Million Sold Men 11-11.5 / Women 12-12.
6,261 Reviews
WalkFit Platinum Foot Orthotics Plantar Fasciitis Arch Support Insoles Relieve Foot Back Hip Leg and Knee Pain Improve Balance Alignment Over 10 Million Sold Men 11-11.5 / Women 12-12.
  • RESTORE NATURAL FOOT FUNCTION: Move your body back into proper alignment. Just read our CLINICAL STUDY RESULTS: 99% reported foot pain relief. 98% reported relief from back and/or hip pain. 97% reported relief from knee and/or leg pain.
  • SHOE INSOLES DESIGNED AND CUSTOMIZED TO FIT YOUR FEET - 3 customizable arch inserts (low, medium, and high), as well as a 4th new REFLEXOLOGY acupressure massage insert. Walkfit Orthotics arch supports come in 11 sizes for both men and women. Great for sneakers, dress shoes, boots, tennis shoes, flats, and more.
  • UNIQUE BIO-LOCK HEEL CUP - We've added a unique gel pad to our Bio-Lock heel cup for advanced cushioning and shock absorption. Cushioning in your heel, where you need it most & proper support to keep feet aligned and prevent ankle twists.
  • ADVANCED CUSHIONING & SHOCK ABSORPTION - Customizable comfortable shoe Inserts specifically designed to act as a cushion as the foot strikes the ground, while supporting the arches. Unique gel insole comfort technology added to our Bio-Lock heel cup. Special heel cup provides stability to your feet, reducing risk of injury.
  • TRUSTED BRAND - used by millions for over 15 Years. 30-Day Money Back Satisfaction Guarantee. ***LIFETIME REPLACEMENT WARRANTY*** - simply send your Walkfit Platinum orthotics in for a new pair, no questions asked. PURCHASE TODAY for a better tomorrow!

Reasons to Buy

  • Helps restore natural foot function
  • Insoles that can be customized to perfectly fit your feet
  • Exclusive bio-lock heel cup
  • Innovative shock absorption and cushioning properties
  • Trusted brand for more than 15 years and counting—millions of insoles sold worldwide

The WalkFit Platinum Foot Orthotics can greatly improve your posture by allocating your weight evenly across your legs and feet for enhanced shock-absorption. According to results from a clinical study, 99% of patients experienced relief from foot pain, 98% of patients reported hip and back pain relief, and 97% of patients reported leg and knee pain. These customizable insoles are specifically developed to support the arch as your foot hits the ground, while evenly allocating your weight from your back, legs, knees, ankles, and feet. The exclusive heel cups offer your feet stability to lower your risk of getting injured.

The Best Insoles for Fast Pain Relief: The Samurai Insoles Instant Relief Orthotics

Samurai Insoles Instant Relief Orthotics for Flat Feet - Plantar Fasciitis Pain Relief Guaranteed, Arch Support Shoe Insert Insoles for Foot and Heel Pain M11-11.5/W13-13.5
1,902 Reviews
Samurai Insoles Instant Relief Orthotics for Flat Feet - Plantar Fasciitis Pain Relief Guaranteed, Arch Support Shoe Insert Insoles for Foot and Heel Pain M11-11.5/W13-13.5
  • PAINFUL, FLAT FEET? FALLEN arches? SKIP THE PRICEY $500 INSOLES: As a LEADING PODIATRIST (with flat feet!) I realize that MOST SHOE INSERTS have “PROBLEMS”. They require cutting or have rock-hard arch support that radiates pain up your legs. That’s why I assembled a "DREAM TEAM" of INDUSTRY LEADERS to BIOMECHANICALLY ENGINEER Samurai Insoles! They OPTIMIZE the FUNCTION of your FEET & LEGS – COMBINING the BEST BENEFITS of ARCH SUPPORT INSOLES & CUSTOM ORTHOTICS, for 1/10th the investment!
  • PODIATRIST DESIGNED, PROVEN BY 1,000+ REVIEWS – FIX FOOT PAIN AT THE ROOT: If you’re tired of foot conditions limiting your mobility, then you’ll love how Samurai Insoles GENTLY CORRECT the OVERPRONATION associated with LOW or FALLEN ARCHES and provide a CLOUD-LIKE PILLOW of SUPPORT for flat feet for QUICK RELIEF from plantar fasciitis and heel pain, especially if you're someone who can't tolerate rigid orthotic inserts for shoes or overly firm arch supports for flat feet.
  • “THEY FIT!” NO GUESSWORK, NO CUTTING, NO STUFFING: Let’s be honest, most orthotics shoes and insoles are just plain ugly and make you want to hide your feet. Samurai Insoles' SLIM, LIGHTWEIGHT DESIGN SUPPORTS YOUR CHOSEN FASHION. Know your shoes size? Great! Simply choose your STANDARD SHOE SIZE above, slide them in, and WEAR THEM IN YOUR FAVORITE FOOTWEAR – whether you love sneakers, boots, clogs, slippers, or flats.
  • THE SECRET? LOOK INSIDE OUR insoles. While most ARCH SUPPORT SHOE INSERTS are nothing more than fancy colored foam, or unforgiving hard plastic, we snuck a SPRINGY, FLEXIBLE INNER CORE INSIDE the insert. What customers love most is how it PROVIDES AMPLE SUPPORT, BOUNCES BACK & MOLDS TO YOUR FEET as YOU MOVE - so you get ideal support in all the right places whether you’re running, bicycling, jogging, water skiing, or jumping on the trampoline.
  • INSTANT PAIN RELIEF, GUARANTEED? YES! AND CUSTOMERS AGREE, “They just work”. Because we geek out about fixing foot pain, we could talk endlessly about WHY these are the best MEDICAL GRADE inserts we’ve ever ENGINEERED for my patients, in a STATE-of-the-ART ORTHOTIC LABORATORY right here in the USA. But you want A SOLUTION, NOT A STORY so we’ll just tell you to TRY THEM RISK FREE. Let us PROVE they’ll RELIEVE YOUR PAIN and leave your FEET FEELING AMAZING. Or your money back.

Reasons to Buy

  • Podiatrist developed
  • Features a molded, springy inner cushion for better support in just the right places
  • Lightweight and low-profile
  • Easy fit—not need to trim or cut

The Samurai Insoles Instant Relief Orthotics was developed by a prominent podiatrist to treat the source of flat feet and the various issues that come with it. Sturdy and versatile, these insoles provide the support you need to ease fatigue and soreness, regardless of your lifestyle. These biomechanically designed insoles effectively optimize your feet’s natural function. Samurai insoles are likewise capable of gently correcting flat feet related to fallen or low arches. They also offer a cloud-like cushion that gives flat feet fast relief from pain, perfect for those who can’t bear rigid insoles. 

The Best Budget Insoles for Flat Feet: The Nazaroo Shoe Insoles

Plantar Fasciitis Insoles Arch Support Orthotics Shoe Inserts Orthopedic Insole for Comfort from Flat Feet High Arches Supination Arthritis Foot Heel Pain (Mens 10-10 1/2 | Womens 12-12 1/2)
2,803 Reviews
Plantar Fasciitis Insoles Arch Support Orthotics Shoe Inserts Orthopedic Insole for Comfort from Flat Feet High Arches Supination Arthritis Foot Heel Pain (Mens 10-10 1/2 | Womens 12-12 1/2)
  • FlAT FEET: Our firm and medical grade Orthotic Inserts are designed to gently alleviate many common foot pain, arch pain, heel pain, ankle pain, Plantar Fasciitis and Over Pronation, etc.
  • PREMIUM MATERIALS: Durable EVA foam base and multi-layer cushion provide long-lasting support and comfort while walking, running and hiking. Upgraded breathable fabric keeps your feel comfortable
  • FUNTIONAL INSERTS: ARCH SUPPORT distribute and minimize pressure in the foot. Deep heel cradle keep the foot bone vertical to enhance stability. Built-in silicon cushioned heel support is excellent for shock absorption and pain relief.
  • FIT MOST FOOTWEAR: Fit for many types shoes of men and women, such as running shoes, work boots, sneakers, street shoes, slipper, flats, and so on.
  • 100% MONEY BACK GUARANTEE: Your satisfaction is our priority. If you are not satisfied with our insoles or they can’t meet your expectation to relieve feet pain, we'll refund you the full price *No Questions Asked*. You can contact us at anytime if you have any problem.

Reasons to Buy

  • Medical-grade arch support
  • Reinforced stabilizer cap
  • Deep heel cup
  • Silicon heel pad to decrease soreness and pressure on the feet
  • Durable 5mm polyurethane foam cushion layer
  • Breathable top layer for keeping your feet comfortable and fresh-smelling

Crafted to be durable, safe, comfortable, and practical, the Nazaroo Shoe Insoles are highly capable of easing and preventing pain related to flat feet, heel spurs, plantar fasciitis, metatarsalgia, heel, arch, knee, and foot pain, overpronation, arthritis, Achilles tendinitis, Morton’s neuroma, and pesky bunions, etc. Their reinforced stabilizer cap efficiently supports your heels for better stability and support. The insoles’ deep heel cup also helps align your feet and safeguards them from impact and injuries. Additionally, their medical-grade arch support minimizes stress on your legs, knees, ankles, and feet for enhanced alignment and proper posture.

How to Choose The Best Insoles for Flat Feet

What are Insoles for Flat Feet?

According to the 2012 National Foot Health Assessment, about 8% of adults in the U.S. aged 21 and above suffer from flat feet. Basically, having flat feet means that you have an abnormal arch that could cause you pain when even when you’re just standing or walking, but especially when running or performing high-impact physical activities. To effectively combat this, you can wear orthotics or special insoles developed for flat feet.

Why You Really Need Insoles for Flat Feet

Shoe insoles could be part of a treatment strategy for addressing a wide variety of symptoms that typically relates to discomfort and pain in the legs and feet. You might benefit from insoles if you need to:

  • Correct deformities such as flat feet
  • Provide ankle support
  • Help your ankle and foot function more properly
  • Reduce your risk of developing more serious foot injuries

Crucial Considerations When Selecting The Best Insoles for Flat Feet

The Type of Your Arch

Knowing exactly what your arch type is is an extremely vital factor when shopping for insoles. To find out what your arch type is, whether you have a neutral, low, or high arch, you can do the simple footprint test. Just wet your soles and step on a cardboard or hard paper. If you don’t see any wetness in the middle portion of the imprint, you probably have a high arch. If it’s filled in completely, on the other hand, you most likely have a low arch. You have a neutral arch if you see some wetness in some parts of the middle portion of your foot imprint.

The Material of The Insole

Picking the most appropriate insole material should depend on your exact feet issues and requirements. Generally speaking, you can choose from gel or EVA foam insoles. Both of these have their own pros and cons so do your research when choosing which material to go with.

The Size of The Insole

Obtaining the accurate size is vital for comfort and proper support. Fortunately, most insoles for flat fleet could be customized to seamlessly fit your feet.

The Verdict

You have countless options to pick from when it comes to insoles for flat feet. But by following our handy guide above, you can find one that will cradle and support your feet properly. We hope that you choose one from our expert recommendations above so you can say goodbye to your feet woes for good.

So which insoles are you planning on buying and why? We’d love to know!

If you fancy climbing or playing basketball, you can also check out the Best Climbing Shoes and Best Outdoor Basketball Shoes reviews to see which ones you can pair with your insoles.

Additional Resources:

WebMD webmd.com/pain-management/what-are-shoe-orthotics#1

Healthline healthline.com/health/pes-planus

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